Jean Mazzei
Teaching  Schedule

ONGOING YOGA CLASSES -- updated October 14, 2011

“Take yourself to anything Jean Mazzei – Sri retreat, training, yoga class. Jean knows what she teaches, practices what she preaches and you will be transformed.” -- Margery Zirin


 What is Sri Yoga?      CLICK THIS LINK TO VIEW the MAY 3 WEBINAR.


Tantric Flow Yoga combines physical asana with conscious use of the breath, mind, imagery, and intention to create the most powerful practice possible. You will build prana (life force) turning your toxins into tejas (radiance). Transform your body, mind, and life to become your most resplendent on and off the mat.Juicy flow classes include use of bandha, mudra, pranayama, and meditation.
 Deep relaxation at the end integrates the practice for deeper body re-patterning and stress relief.



MYTH: Tantra is about sex.
FACT:
"Tan" -- to expand; "Tra" - beyond all boundaries or limitations; "Tantra" = to expand beyond all boundaries and limitations.

SUNDAYS
9:30-10:45 AM  --  VINYASA --
Planet Granite, Belmont 
5 - 6:30pm -- VINYASA --  Yoga Garden, SF

MONDAYS  
Noon-1:30 -  AGELESS YOGA - Yoga Garden, SF

6:30-8pm - Tantric Flow I/II- Nandi Yoga, San Mateo

WEDNESDAYS
Noon- 1:30 - AGELESS YOGA - Yoga Garden, SF
5-6:15pm - VINYASA YOGA (all levels)- Nandi Yoga, San Mateo
6:30-8pm- TANTRIC FLOW (II/III) - Nandi Yoga, San Mateo 

THURSDAYS
NOON-1:30pm - VINYASA FLOW - Golds Gym SOMA
6:30-8pm -- VINYASA FLOW with MEDITATION -  
Prime Time Athletic Club



PRIVATE/SEMI-PRIVATE SESSIONS AVAILABLE - CONTACT JEAN



"This was my second year at Jean’s retreat and I plan to return because no person has been as effective and deeply helpful to me as she has been. Jean is trustworthy, hilarious, profoundly insightful, and inspires positive changes with such humility and grace."         ----Dr. Malika Burman

"My experience at Sri Yoga retreat was amazing. The instructors were extremely knowledgeable and they worked together so well. The asana practices were incredible - always something new. The energy I felt from the practices was like no other. The breathwork and the meditations were life changing. I brought a lot of tools home with me to use in my own practice. I felt Jean and Loren really went out of their way to reach out to each of us individually and really made a connection with everyone at the retreat. The facility and staff at Prana del Mar was phenomenal. It really lends it self to rejuvenation and personal growth.

I will treasure my experience with Sri Yoga Retreat forever." Amy Erickson, yogi, yoga teacher


 


2012 --- Become a certified Sri Yoga Teacher!

200 HOUR SRI YOGA TEACHER TRAINING WITH JEAN MAZZEI AND BRENNA GEEHAN
Get Yoga Alliance Certi
fied in this amazing, transformative 200 hr training.

San Mateo July 2-31, 2012 at Nandi Yoga (no class on Thursdays or July 4)

500 HOUR SRI YOGA TEACHER TRAINING
A Yoga Alliance 300 Hr "bridge" program for those who already have 200 Hr certification.

OCTOBER 5-14: Module 1
THE ART OF TRANSMISSION
to be held in residence at Ratna Ling Retreat Center
click for more information and registration

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© Jean Mazzei 2008